Big Ask Question of the Day
Big Ask Question of the Day

Episode 26 · 1 year ago

What can I do to improve my mood today?

ABOUT THIS EPISODE

Today's question is...

What can I do to improve my mood today?

For more great questions, download my 50 favorite questions at https://youcantjuststop.com/questions  

It's time for you. Can't just stops big ask question of the day. Welcome to you. Can't just stop the place for quietly stubborn entrepreneurs with big goals and dreams. After encountering hundreds of I achieving athletes, entrepreneurs and world changers, I've discovered that many times their impact comes from the questions they ask as much as the actions they take. That's why I invite you to answer a question each and every day to reach your goals. What can I do to improve my mood today? Well, I don't know about you, but sometimes I just wake up in a crappy mood and I don't know what it is. Hormones, stress levels, what I ate the night before, didn't give enough to get enough sleep. I don't know what causes it, but sometimes we just make up, wake up in a bad mood and how can we reframe that mood? So that's the questions to day, because really that's...

...probably a choice you're making. So if I'm wake up in a bad mood, I can choose to continue to be in that bad mood and to spread that sunshine among other people I encounter that day, or I can choose to reframe that, stop, think about why am I in this bad mood, and shed that and move on to something else. And so maybe today what? What can put you in a better mood, even if you're in a great mood, what could make it even better? How can you take your mood today and elevated? That's all for today's question. For more great questions to help you achieve your goals, download my fifty favorite questions at you can't just stopcom questions or subscribe to the Youtube Channel at. You can't just stopcom YouTube. See You tomorrow.

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